Traditional Chinese Medicine To Promote Innate Healing
Originating in China and one of the most ancient forms of Traditional Chinese Medicine (TCM), acupuncture treats the whole person.
If you’re interested in acupuncture, Toronto offers many highly-trained practitioners to choose from. As stated by Plato, the true essence of holistic forms of medicine like acupuncture is seeing you as a multi-faceted being.
It’s also about realizing that whatever symptoms might be present, whether you have throbbing low-back pain, extreme PMS symptoms, overwhelming or chronic insomnia, these are signs from your body that something on the base level is not right, and must be addressed.
Simply stated: Acupuncture gets to the root cause of each symptom, and treats you on multiple levels.
These are just several of the many benefits you get from acupuncture:
- Incredibly effective for pain relief, without the potentially harmful side effects of drugs.
- Ability to treat multiple acute and chronic conditions.
- Gets to the root of the problem, instead of just treating the symptoms.
- Considers all components essential to health including emotional, spiritual, physical, and psychological factors.
- Strongly supports disease prevention in the short and long term.
- Manages stress and related problems, such as anxiety and insomnia.
- Improves overall energy.
- Teaches mind-body connection.
- Encourages the body’s natural healing processes.
this ancient TCM modality works to support your body on the base level and treat multiple symptoms and conditions.
According to the University of Miami’s Miller School of Medicine, the list of conditions and symptoms that can be treated by TCM and acupuncture is long. But here are some of the primary reasons one might consider seeing an acupuncturist in Toronto (in random order):
- Attention Deficit Disorder (ADD)
- Headaches and migraines
- Back pain and other musculoskeletal issues
- Anxiety, insomnia and fatigue
- Depression and mood swings
- Support during pregnancy and childbirth
- Labor induction
- Prostate issues
- Overall stress management
- Joint pain, muscle tension and arthritis
- Conditions related to cancer and cancer treatment
- Digestive problems such as IBS/IBD, Chrohns, indigestion, GERD, constipation and diarrhea
- High blood pressure
- Hormonal imbalances
- Menstrual irregularity
- PMS symptoms
- Sexual dysfunction
- Improves overallMenopausal symptoms and hormonal regulation energy.
- Encourages the body’s natural healing processes.
- Diabetes and blood sugar related conditions
- Parkinson’s disease
- Alzheimers disease
Again, acupuncture can be effective in treating these and many other conditions, particularly when combined with other forms of Traditional Chinese Medicine. These include moxibustion, cupping therapy, dietary changes and herbs, all of which we will dig into more in-depth later on in this article.
To fully understand how an acupuncture treatment works, we must set aside some of our western ideas about medicine. That’s not to say that acupuncture can’t also be explained by scientific and medical principles. But it also works on energetic levels to promote our body’s own amazing processes of natural healing.
Acupuncture is a system of medicine that uses extremely fine needles to stimulate precise acupuncture points all over the body and promote natural healing.
Fascia is the body’s system of connective tissue, primarily made up of collagen. Fascia is essentially a band that is located underneath the skin and connects the entire body, working to protect vital organs and stabilize muscles and joints.
Acupuncture and TCM view your body as A whole
Acupuncture and TCM view your body as the whole, intricate entity that it is, connected via fascia, and one that must be treated as a system of parts working together to create and sustain health and life.
In order to find out how acupuncture can truly benefit you, it’s helpful to understand a bit about the history and origins of the practice.
Interestingly, there is some discrepancy as to exactly where and when acupuncture began being used as a medical modality, as it depends on which ancient texts are cited and what might have constituted acupuncture.
The Journal of Rheumatology cites that the first documented and organized system of acupuncture dates back to around 100 BC in China, where silver and gold acupuncture needles were discovered (or thought to be discovered) in the tomb of Liu Sheng, the King of the Western Han empire of China at the time.
However, many historians believe that acupuncture was practiced long before this, and that the official documentation found at this time was actually collected from centuries of prior treatment using acupuncture.
From ancient Traditional Chinese Medicine practices to today’s modern landscape, acupuncture has become commonly used both in China and across the globe as an accepted, respected, and extremely effective form of medicine.
It is also used alongside massage, dietary changes, Chinese herbs, moxibustion and cupping (practices used together with the goal of moving stagnant blood).
The Goal Of Acupuncture
Again, the main goal and method of acupuncture is to promote your own innate internal healing, and it is a process. For some, acupuncture will have effects within one or two treatment sessions, and for others, the effects will take place over a longer period of time. Many factors are at play, such as the condition being treated, other modalities used in conjunction with needling, the specific treatment plan, and more.
The bottom line is that acupuncture has been effectively used to treat a myriad of symptoms and conditions for centuries.
Does It Hurt?
This is a common concern in acupuncture treatments, being that the modality works primarily with needles. However, acupuncture needles are incredibly thin, and usually cannot even be felt as they are inserted into your skin.
Certain points might feel tender at first, but any needle that induces pain for more than a few seconds should be removed by your practitioner and readjusted.
The depth and aggressiveness with which an acupuncture needle is inserted depends on the particular tradition. For example, Japanese acupuncture is known for a much softer and more surface-level insertion, whereas traditional Chinese acupuncture calls for a more aggressive and deeper insertion.
Overall, an acupuncture session is a relaxing experience, and pain is quite minimal.