By Vivian Law BPHE, Traditional Chinese Medicine R.Ac Sometimes things work backwards. I would never have agreed to become a yoga teacher 10 years ago, so yin yoga was even more of a stretch. It is not my thing to sit still, and it remains more natural for me to not sit for more than…

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Under discretion of federal and provincial regulations, as well as guidelines from the governing Colleges of our practitioners, Mahaya Forest Hill is now providing full service to current patients, as well as new patients. Currently, Mahaya Forest Hill will be offering full Naturopathic and Psychotherapy/Counselling services via Telemedicine – secure phone and video consults –…

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by Dr. Mayu Kana, Naturopathic Doctor Some of the things that come up in my patients as vegans, or people that are more plant-based, is how to deal with deficiencies that you might have.

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